Balance
Happify
Worry Less. Enjoy Life More.
At Cigna, we’re committed to helping you take control of your health – and that includes your emotional health. That’s why we’re partnering with Happify, a free app with science-based games and activities that are designed to help you:
- Defeat negative thoughts
- Gain confidence
- Reduce stress and anxiety
- Increase mindfulness and emotional well-being
- Boost health and performance
Happify is part of the EAP program and is available to all employees.
