At Cigna, we’re committed to helping you take control of your health – and that includes your emotional health. That’s why we’re partnering with Happify, a free app with science-based games and activities that are designed to help you:
Defeat negative thoughts
Reduce stress and anxiety
Increase mindfulness and emotional well-being
Boost health and performance
Happify is part of the EAP program and is available to all employees.